It is well understood that exercise will provide pain reduction typically for those suffering from degenerative arthritis and might prevent the need for therapy at a pain clinic Arizona. The theory is that exercise builds up the muscles around the affected joints and help unload the damaged joint.
A new study from Duke U. has actually shown that exercise provides a great treatment for arthritis pain even if it does not end up with weight reduction. The study included mice, no humans. One group was fed a diet that high in fat and they developed DJD in joints. After that point, slight activity was started in their routine and it was noted that the symptoms lessened even without weight loss
So even if extra weight ends up in arthritis pain, this study showed that pain relief can be achieved with regular exercise even without weight loss. Blood tests achieved on the mice showed increased levels of cytokines. There are several types of cytokines that exists, some of which are anti-inflammatory and others actually lead to arthritis. A sufficient amount of exercise can alter cytokine interaction and hence alter the presence of DJD.
The study is very interesting – it is the first one in a long time to add to some of the knowledge we have with regards to exercise and DJD. When individuals begin to develop osteoarthritis, it is common for them to avoid exercise because of the pain. Actually, a lot of sufferers find that regular physical activity can reduce the joint pain from arthritis and also reduce the need for narcotics and other pain medicines at an Arizona pain clinic.
The bottom line is that a joint replacement is a quality-of-life surgery and should only be done after considerable conservative treatment including exercise is attempted and maybe treatment with chiropractors Phoenix. Hopefully the Duke study will lead to further studies in humans that will produce more knowledge regarding the effect of cytokines on osteoarthritis.
If you are having significant arthritis pain and exercise is not providing complete relief, Preferred Pain Center is a comprehensive Phoenix Pain Center. We have chiropractors Phoenix AZ and Arizona pain doctors who can help. We have a 24 hour Guarantee and have award winning doctors!
Call (602) 507-6550 today.